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Spread Your Wings and Soar

Spread Your Wings and Soar

 

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As a Pilates student many years ago, I had a favorite instructor. I enjoyed learning from her and loved her personality, so I only attended her classes. Then one day, she encouraged me to “spread my wings” and attend other instructors’ classes. I decided to give it a shot, and I was amazed! One instructor gave me a new cue that made me love an exercise that initially I didn’t care for. Another instructor’s way of setting up for an exercise led to better execution on my part. I began to soar in my Pilates practice.

As certified Pilates instructors, we take great pride in our training and knowledge. We’re all taught the same basic goal to strive for in every group class or private session we teach: create a workout for our students that teaches form, control, precision, breath, balance and proper execution. However, each individual instructor has a different style when teaching these things. By expanding your horizon and taking classes from different instructors, you will expand your base knowledge and work to a higher level in your Pilates journey. Every ABC teacher is different, every ABC teacher is GOOD, and every ABC teacher can teach you something new.

So, my challenge to you is to spread your Pilates wings and fly! This month, try a class/instructor you’ve never taken before and see how high you soar!

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Sincerely,
Julianne
ABC Pilates Studio Manager & Instructor
 
 

 


 

OUR CLIENTS SAY IT BEST...

I joined ABC looking for a yoga studio but found pilates was more of my speed. This is not just a place to exercise but an environment where friends come together to get fit, healthy, and happy.
I love the instructors who take good care of everyone. I always get the best encouragement possible! I also like the small class sizes for anything from yoga and pilates to Zumba and TRX.
Thanks, ABC Fitness Studio, for making being healthy fun!
— Candice D.
When my wife convinced me to try ABC Fitness, little did I know it would become an almost daily fixture in my life.
I enjoy multiple classes weekly and each is very special in approach to strength, balance, core, flexibility, and overall fitness. Feeling better and stronger physically leads to more enjoyment in all activities.
I feel stronger and fitter and look forward to continuing to rely on ABC Fitness as an integral part of my life.
— John T.
I’ve been doing pilates for almost 3 years now, and I feel stronger and have improved functionally in my daily activities
I was recommended by my physical therapist when I was a patient with many joint problems. My PT thought Pilates would help me, and it did!
I feel stronger, and have a better tone, range of motion, and a stronger core. I can get up from a low sofa with less effort now as my core plus legs are stronger; I owe all these improvements to Pilates. My teacher is patient and kind, always helpful — thank you!
— Surinder B.
ABC has a great variety of group classes, which allows me to take multiple classes and challenge my body in different ways. It keeps the workouts fun and interesting. It helps me reduce stress and keeps me strong!
— Natalie M.
I certainly enjoyed the Pilates session with Charlotte — it provides some pain relief, increased flexibility, and makes me want to be more active.
— Joni
I have been with ABC for about 7 years, and its biggest benefit has to be no more lower back pain and much more flexibility. Love it here!
— Mike P.
I love ABC Fitness!!! Over the years, I’ve worked out at many places, but this is the first one I absolutely love — so much so that I usually come 7 days a week! What is so special are the small classes that mean lots of individual attention, the extraordinarily knowledgeable instructors, and the nice variety of classes. It has been a huge benefit to my well-being.
— Linda T.
My balance has definitely improved, and I feel stronger. The ABC classes are wonderful! Zumba has always been a joy. Great to dance, dance, dance!
— Brenda
ABC has helped me heal from knee surgery. The classes and teachers are amazing! It is a very welcoming and friendly studio.
— Helene C.

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