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ABC Yoga Week: June 11-16

ABC Yoga Week: June 11-16

YogaWeekHDR

Calling all Yogis! For one week only, ABC Fitness Studio is offering $8 Yoga Classes (regularly $15.) From vinyasa style Yoga Flow to therapeutic Restorative Yoga, there’s plenty of classes to choose from for every level of practice. Class size is limited, so sign up now to reserve your spot!

Class Schedule | Class Descriptions | Raffle | How to Schedule

ABC Yoga Week! (June 11- June 16)

Drop-In Yoga Class: $15 $8

with promo code: ABCYOGA

Schedule Online

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Yoga Week Schedule

Monday, June 11
10:30 AM Yoga Flow • 5 PM Yoga Flow

Tuesday, June 12
12 PM Therapeutic Yoga • 7 PM Sunset Yoga

Wednesday, June 13
8:30 AM Yoga Flow • 10:30 AM Yoga Flow • 5:30 PM Yoga Flow

Thursday, June 14
9:30 AM Yoga Flow • 11:30 AM Yoga for Backs

Friday, June 15
11:30 AM Restorative Yoga

Saturday, June 16
9:30 AM Yoga Flow • 10:30 AM Restorative Yoga

Schedule Online

or call (949) 305-3310

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Yoga Class Descriptions

  • Yoga Flow: The Yoga you know and love! Fast-paced, vinyasa-style class focused on connecting breath and movement
  • Therapeutic Yoga: Safely explore more challenging Yoga poses with customized sequences and props
  • Yoga for Backs: Guided, therapeutic poses to ease pain and improve posture and function
  • Resorative Yoga: Relax, refresh and restore with gentle Yoga poses, breathing and meditation techniques

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Yoga Week Fun

RxMassage

Yoga Week Fun: Every Yoga Class you take June 11-16 will enter you in a drawing to win a free 60-min massage from our friends at Rx Massage!

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New to ABC?

Our Yoga class sizes are limited to 8 people so the instructor can focus on you as an individual. Reserving your spot is easy at ABC thanks to our online scheduling system powered by MINDBODY.

To sign up for a Drop-In Yoga Class:

  1. Go to abcpilates.com/schedule to access our online scheduling system.
  2. Click FULL CALENDAR to jump to the week of June 11.
  3. Find the Yoga class you want to take and click the BOOK button to checkout. This will prompt you to sign in to or create your MINDBODY account so you can sign up and pay for the class.
  4. Once you have signed in or created your account, you will be taken to the checkout page. Click the Next button to enter payment and complete your online purchase. You should immediately see a confirmation notice that you have successfully booked your class, and you will also receive an email confirmation.
Please arrive at least 10 minutes early to fill out the necessary paperwork and prepare for an awesome class!

Questions, or having issues purchasing/booking a class? Give us a call at (949) 305-3310 and we’d be happy to help you schedule over the phone.
 
 

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I joined ABC looking for a yoga studio but found pilates was more of my speed. This is not just a place to exercise but an environment where friends come together to get fit, healthy, and happy.
I love the instructors who take good care of everyone. I always get the best encouragement possible! I also like the small class sizes for anything from yoga and pilates to Zumba and TRX.
Thanks, ABC Fitness Studio, for making being healthy fun!
— Candice D.
When my wife convinced me to try ABC Fitness, little did I know it would become an almost daily fixture in my life.
I enjoy multiple classes weekly and each is very special in approach to strength, balance, core, flexibility, and overall fitness. Feeling better and stronger physically leads to more enjoyment in all activities.
I feel stronger and fitter and look forward to continuing to rely on ABC Fitness as an integral part of my life.
— John T.
I’ve been doing pilates for almost 3 years now, and I feel stronger and have improved functionally in my daily activities
I was recommended by my physical therapist when I was a patient with many joint problems. My PT thought Pilates would help me, and it did!
I feel stronger, and have a better tone, range of motion, and a stronger core. I can get up from a low sofa with less effort now as my core plus legs are stronger; I owe all these improvements to Pilates. My teacher is patient and kind, always helpful — thank you!
— Surinder B.
ABC has a great variety of group classes, which allows me to take multiple classes and challenge my body in different ways. It keeps the workouts fun and interesting. It helps me reduce stress and keeps me strong!
— Natalie M.
I certainly enjoyed the Pilates session with Charlotte — it provides some pain relief, increased flexibility, and makes me want to be more active.
— Joni
I have been with ABC for about 7 years, and its biggest benefit has to be no more lower back pain and much more flexibility. Love it here!
— Mike P.
I love ABC Fitness!!! Over the years, I’ve worked out at many places, but this is the first one I absolutely love — so much so that I usually come 7 days a week! What is so special are the small classes that mean lots of individual attention, the extraordinarily knowledgeable instructors, and the nice variety of classes. It has been a huge benefit to my well-being.
— Linda T.
My balance has definitely improved, and I feel stronger. The ABC classes are wonderful! Zumba has always been a joy. Great to dance, dance, dance!
— Brenda
ABC has helped me heal from knee surgery. The classes and teachers are amazing! It is a very welcoming and friendly studio.
— Helene C.

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