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Class Feature: TRX

Class Feature: TRX

TRX-hdr

Add some heart-pumping, sweat-inducing strength training to your workout.

TRX, or Total Body Resistance EXercise, is a suspension training exercise system that develops strength, balance, flexibility and core stability simultaneously. It is a versatile and effective strength training solution for all levels and abilities; every exercise can be modified in intensity and resistance to suit your needs, whether you’re an exercise novice or seasoned athlete.

TRX | ABC Pilates
TRX | ABC Pilates
TRX | ABC Pilates

The motto for TRX is “all core, all the time!” which make it a perfect complement to your Pilates practice. ABC Pilates offers a couple different TRX classes for you to choose from:

TRX | Monday at 6 PM

This is traditional TRX with a burst of cardio. It’s the perfect class for those who are new to TRX and want to check out what it’s all about.

Pilates/TRX Burn | Thursday at 5:30 PM

Pilates/TRX Burn is a combination of both Pilates Reformer along with TRX modalities! Feel the burn while keeping your Pilates form going strong!

Our certified TRX instructors blur the lines between training and play, so come have some fun with us! Sneaker/running shoes and a smile are required.

Find Class Times

 


 
 

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OUR CLIENTS SAY IT BEST...

This place is awesome! They have a great variety of workout classes and I especially love the Yoga and TRX! I always get in a good workout and leave feeling amazing
Gabby Nicotra
Love this place, excellent instructors.
Ghada Boukai

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  • “May we never forget that freedom isn’t free.” Our team honors those who sacrificed greatly for our country and will remember our fallen service members with pride and gratitude this Memorial Day and always. 🎖🙏😌
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#USA #America #ThankYou #Military #Sacrifice #Veterans #Respect #Honor #Army #Family #Navy #Remember
  • Our classes will give you an awesome workout and a much-needed burst of energy. Don't worry about getting bored — there're so many classes to choose from that you'll never get stuck in a rut. Sign up today — it's gonna be a blast! ➡️ (949) 305-3310 | ABCFitStudio.com
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#pilatesgetsyouthere #Pilatesstrong #pilates #pilatesfit #pilatesstudio #pilateschair #instapilates #pilatesbody #contrology #contrologymethod #contrologypilates #yoga #yogabody #yogafit #yoga4growth #yogalove #yogagirl #yogapose #yogaday #yogahigh #yogajourney #yogatreat #yogafun #yogafam #yogapractice  #yogaforlife #yogalover #yogadaily #yogagoals #yogastyle
  • Don't let lack of opportunity stop you – there are plenty of times and classes to choose from. Check them out! ➡️ (949) 305-3310 | ABCFitStudio.com/Schedule/ 
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#pilatesgetsyouthere  #LagunaNiguel  #Pilatesstrong #pilates #pilatesfit #pilatesstudio #pilateschair #instapilates #pilatesbody #contrology #contrologymethod #contrologypilates #yoga #yogabody #yogafit #yoga4growth #yogalove #yogagirl #yogapose #yogaday #yogahigh #yogajourney #yogatreat #yogafun #yogafam #yogapractice  #yogaforlife #yogalover #yogadaily
  • Treat yourself to some much-needed me-time with our Private Sessions! Our affordable pricing means you can invest in your self-care without breaking the bank. Whether it's Semi-Private, Private, or Yoga Therapy — we guarantee you won't regret it. ➡️ (949) 305-3310 | ABCFitStudio.com
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#yoga #yogalove #yogagirl #yogaday #yogajourney #yogatreat #yogafun #yogafam #yogapractice #yogaforlife #yogalover #yogadaily #yogagoals #yogastyle #Meditation #Meditationplace #movingMeditation #Meditationspace #Meditationcoach #Meditationclass #Therapeutics #Therapeuticyoga #lagunaniguel #yogastudio #lagunaniguelyogastudio
“May we never forget that freedom isn’t free.” Our team honors those who sacrificed greatly for our country and will remember our fallen service members with pride and gratitude this Memorial Day and always. 🎖🙏😌
.
.
.
.
#USA #America #ThankYou #Military #Sacrifice #Veterans #Respect #Honor #Army #Family #Navy #Remember
“May we never forget that freedom isn’t free.” Our team honors those who sacrificed greatly for our country and will remember our fallen service members with pride and gratitude this Memorial Day and always. 🎖🙏😌 . . . . #USA #America #ThankYou #Military #Sacrifice #Veterans #Respect #Honor #Army #Family #Navy #Remember
15 hours ago
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Our classes will give you an awesome workout and a much-needed burst of energy. Don't worry about getting bored — there're so many classes to choose from that you'll never get stuck in a rut. Sign up today — it's gonna be a blast! ➡️ (949) 305-3310 | ABCFitStudio.com
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#pilatesgetsyouthere #Pilatesstrong #pilates #pilatesfit #pilatesstudio #pilateschair #instapilates #pilatesbody #contrology #contrologymethod #contrologypilates #yoga #yogabody #yogafit #yoga4growth #yogalove #yogagirl #yogapose #yogaday #yogahigh #yogajourney #yogatreat #yogafun #yogafam #yogapractice  #yogaforlife #yogalover #yogadaily #yogagoals #yogastyle
Our classes will give you an awesome workout and a much-needed burst of energy. Don't worry about getting bored — there're so many classes to choose from that you'll never get stuck in a rut. Sign up today — it's gonna be a blast! ➡️ (949) 305-3310 | ABCFitStudio.com
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#pilatesgetsyouthere #Pilatesstrong #pilates #pilatesfit #pilatesstudio #pilateschair #instapilates #pilatesbody #contrology #contrologymethod #contrologypilates #yoga #yogabody #yogafit #yoga4growth #yogalove #yogagirl #yogapose #yogaday #yogahigh #yogajourney #yogatreat #yogafun #yogafam #yogapractice  #yogaforlife #yogalover #yogadaily #yogagoals #yogastyle
Our classes will give you an awesome workout and a much-needed burst of energy. Don't worry about getting bored — there're so many classes to choose from that you'll never get stuck in a rut. Sign up today — it's gonna be a blast! ➡️ (949) 305-3310 | ABCFitStudio.com
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#pilatesgetsyouthere #Pilatesstrong #pilates #pilatesfit #pilatesstudio #pilateschair #instapilates #pilatesbody #contrology #contrologymethod #contrologypilates #yoga #yogabody #yogafit #yoga4growth #yogalove #yogagirl #yogapose #yogaday #yogahigh #yogajourney #yogatreat #yogafun #yogafam #yogapractice  #yogaforlife #yogalover #yogadaily #yogagoals #yogastyle
Our classes will give you an awesome workout and a much-needed burst of energy. Don't worry about getting bored — there're so many classes to choose from that you'll never get stuck in a rut. Sign up today — it's gonna be a blast! ➡️ (949) 305-3310 | ABCFitStudio.com
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#pilatesgetsyouthere #Pilatesstrong #pilates #pilatesfit #pilatesstudio #pilateschair #instapilates #pilatesbody #contrology #contrologymethod #contrologypilates #yoga #yogabody #yogafit #yoga4growth #yogalove #yogagirl #yogapose #yogaday #yogahigh #yogajourney #yogatreat #yogafun #yogafam #yogapractice  #yogaforlife #yogalover #yogadaily #yogagoals #yogastyle
Our classes will give you an awesome workout and a much-needed burst of energy. Don't worry about getting bored — there're so many classes to choose from that you'll never get stuck in a rut. Sign up today — it's gonna be a blast! ➡️ (949) 305-3310 | ABCFitStudio.com
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#pilatesgetsyouthere #Pilatesstrong #pilates #pilatesfit #pilatesstudio #pilateschair #instapilates #pilatesbody #contrology #contrologymethod #contrologypilates #yoga #yogabody #yogafit #yoga4growth #yogalove #yogagirl #yogapose #yogaday #yogahigh #yogajourney #yogatreat #yogafun #yogafam #yogapractice  #yogaforlife #yogalover #yogadaily #yogagoals #yogastyle
Our classes will give you an awesome workout and a much-needed burst of energy. Don't worry about getting bored — there're so many classes to choose from that you'll never get stuck in a rut. Sign up today — it's gonna be a blast! ➡️ (949) 305-3310 | ABCFitStudio.com
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#pilatesgetsyouthere #Pilatesstrong #pilates #pilatesfit #pilatesstudio #pilateschair #instapilates #pilatesbody #contrology #contrologymethod #contrologypilates #yoga #yogabody #yogafit #yoga4growth #yogalove #yogagirl #yogapose #yogaday #yogahigh #yogajourney #yogatreat #yogafun #yogafam #yogapractice  #yogaforlife #yogalover #yogadaily #yogagoals #yogastyle
Our classes will give you an awesome workout and a much-needed burst of energy. Don't worry about getting bored — there're so many classes to choose from that you'll never get stuck in a rut. Sign up today — it's gonna be a blast! ➡️ (949) 305-3310 | ABCFitStudio.com
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#pilatesgetsyouthere #Pilatesstrong #pilates #pilatesfit #pilatesstudio #pilateschair #instapilates #pilatesbody #contrology #contrologymethod #contrologypilates #yoga #yogabody #yogafit #yoga4growth #yogalove #yogagirl #yogapose #yogaday #yogahigh #yogajourney #yogatreat #yogafun #yogafam #yogapractice  #yogaforlife #yogalover #yogadaily #yogagoals #yogastyle
Our classes will give you an awesome workout and a much-needed burst of energy. Don't worry about getting bored — there're so many classes to choose from that you'll never get stuck in a rut. Sign up today — it's gonna be a blast! ➡️ (949) 305-3310 | ABCFitStudio.com . . . #pilatesgetsyouthere #Pilatesstrong #pilates #pilatesfit #pilatesstudio #pilateschair #instapilates #pilatesbody #contrology #contrologymethod #contrologypilates #yoga #yogabody #yogafit #yoga4growth #yogalove #yogagirl #yogapose #yogaday #yogahigh #yogajourney #yogatreat #yogafun #yogafam #yogapractice #yogaforlife #yogalover #yogadaily #yogagoals #yogastyle
2 days ago
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Don't let lack of opportunity stop you – there are plenty of times and classes to choose from. Check them out! ➡️ (949) 305-3310 | ABCFitStudio.com/Schedule/ . . . #pilatesgetsyouthere #LagunaNiguel #Pilatesstrong #pilates #pilatesfit #pilatesstudio #pilateschair #instapilates #pilatesbody #contrology #contrologymethod #contrologypilates #yoga #yogabody #yogafit #yoga4growth #yogalove #yogagirl #yogapose #yogaday #yogahigh #yogajourney #yogatreat #yogafun #yogafam #yogapractice #yogaforlife #yogalover #yogadaily
5 days ago
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Treat yourself to some much-needed me-time with our Private Sessions! Our affordable pricing means you can invest in your self-care without breaking the bank. Whether it's Semi-Private, Private, or Yoga Therapy — we guarantee you won't regret it. ➡️ (949) 305-3310 | ABCFitStudio.com
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#yoga #yogalove #yogagirl #yogaday #yogajourney #yogatreat #yogafun #yogafam #yogapractice #yogaforlife #yogalover #yogadaily #yogagoals #yogastyle #Meditation #Meditationplace #movingMeditation #Meditationspace #Meditationcoach #Meditationclass #Therapeutics #Therapeuticyoga #lagunaniguel #yogastudio #lagunaniguelyogastudio
Treat yourself to some much-needed me-time with our Private Sessions! Our affordable pricing means you can invest in your self-care without breaking the bank. Whether it's Semi-Private, Private, or Yoga Therapy — we guarantee you won't regret it. ➡️ (949) 305-3310 | ABCFitStudio.com . . . #yoga #yogalove #yogagirl #yogaday #yogajourney #yogatreat #yogafun #yogafam #yogapractice #yogaforlife #yogalover #yogadaily #yogagoals #yogastyle #Meditation #Meditationplace #movingMeditation #Meditationspace #Meditationcoach #Meditationclass #Therapeutics #Therapeuticyoga #lagunaniguel #yogastudio #lagunaniguelyogastudio
1 week ago
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