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Class Feature: Tower

Class Feature: Tower

Posted on by CaseyAdmin

 

Although stand-alone Tower Classes aren’t necessarily featured on the ABC Pilates schedule, that doesn’t mean we neglect this amazing piece of equipment! Our instructors will often integrate Tower exercises within Group Equipment classes to mix it up and push your workout to the next level.

Tower-centric classes combine essential elements of the trapeze table to create a versatile, full body workout. You’ll stretch, strengthen and condition by incorporating the springs, Push Through Bar, and Brown Bar for a challenging workout you can really feel.

Tower classes are a great complement to your Pilates program; you’re guaranteed to leave a Tower class feeling stretched and stronger!

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I joined ABC looking for a yoga studio but found pilates was more of my speed. This is not just a place to exercise but an environment where friends come together to get fit, healthy, and happy. I love the instructors who take good care of everyone. I always get the best encouragement possible! I also like the small class sizes for anything from yoga and pilates to Zumba and TRX. Thanks, ABC Fit Studio, for making being healthy fun!
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