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June Newsletter | Studio News

June Newsletter | Studio News

Meet Our New Instructors  |  Members Only Tip  |  Social Hour at ABC

New Girls on the Block     

Amy Federman
Amy Federman

Please join us in officially welcoming our new instructors to the ABC Pilates family!

Amy Federman comes to us with a wealth of Pilates knowledge, and her classes are already filling up. She is sure to deliver one effective workout!

ABC Pilates | Marta Fridegotto
Meet Marta!

Marta Fridegotto will be adding a Pilates Barre class to our schedule that’s guaranteed to make you sweat and feel muscles that you didn’t know you had!

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Members Only Tip of the Month

We love our Members! Did you know that as a “Loving It” member, you have the ability to sign up for classes week(s) in advance?

If you are registering for a class that is after your next automatic billing date, be sure to hit the “REGISTER AS UNPAID” tab at the bottom right hand side so you can register for all the classes that you want! 

Schedule Now

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The New Social Hour

pilates friendsHaving a workout buddy (or buddies!) makes exercising SO much better. We love our clients and are thrilled to see you making friends while working out. Some benefits to having friends in class?

  • Hold each other accountable so you never skip a class out of laziness again
  • Laugh together through the burn
  • Encourage and cheer each other on as you get through a particularly touch workout. The list goes on and on…

So show up to class a few minutes early, stay for a cool-down afterward, and get to know your ABC Pilates Family!

*Don’t forget to Always BConnected: Like us on Facebook and check-in the next time you’re at the studio. Your friends and family will finally understand how you’re looking so good!

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OUR CLIENTS SAY IT BEST...

I joined ABC looking for a yoga studio but found pilates was more of my speed. This is not just a place to exercise but an environment where friends come together to get fit, healthy, and happy.
I love the instructors who take good care of everyone. I always get the best encouragement possible! I also like the small class sizes for anything from yoga and pilates to Zumba and TRX.
Thanks, ABC Fitness Studio, for making being healthy fun!
— Candice D.
When my wife convinced me to try ABC Fitness, little did I know it would become an almost daily fixture in my life.
I enjoy multiple classes weekly and each is very special in approach to strength, balance, core, flexibility, and overall fitness. Feeling better and stronger physically leads to more enjoyment in all activities.
I feel stronger and fitter and look forward to continuing to rely on ABC Fitness as an integral part of my life.
— John T.
I’ve been doing pilates for almost 3 years now, and I feel stronger and have improved functionally in my daily activities
I was recommended by my physical therapist when I was a patient with many joint problems. My PT thought Pilates would help me, and it did!
I feel stronger, and have a better tone, range of motion, and a stronger core. I can get up from a low sofa with less effort now as my core plus legs are stronger; I owe all these improvements to Pilates. My teacher is patient and kind, always helpful — thank you!
— Surinder B.
ABC has a great variety of group classes, which allows me to take multiple classes and challenge my body in different ways. It keeps the workouts fun and interesting. It helps me reduce stress and keeps me strong!
— Natalie M.
I certainly enjoyed the Pilates session with Charlotte — it provides some pain relief, increased flexibility, and makes me want to be more active.
— Joni
I have been with ABC for about 7 years, and its biggest benefit has to be no more lower back pain and much more flexibility. Love it here!
— Mike P.
I love ABC Fitness!!! Over the years, I’ve worked out at many places, but this is the first one I absolutely love — so much so that I usually come 7 days a week! What is so special are the small classes that mean lots of individual attention, the extraordinarily knowledgeable instructors, and the nice variety of classes. It has been a huge benefit to my well-being.
— Linda T.
My balance has definitely improved, and I feel stronger. The ABC classes are wonderful! Zumba has always been a joy. Great to dance, dance, dance!
— Brenda
ABC has helped me heal from knee surgery. The classes and teachers are amazing! It is a very welcoming and friendly studio.
— Helene C.

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