August Newsletter | Studio News

August Newsletter | Studio News

MINDBODY Connect App  |  Rausch Physical Therapy  |  Private Training


Try the faster, easier way to scheduleMINDBODY-connect

Did you know you can connect to ABC Pilates through your smartphone? With the MINDBODY Connect app you can get studio messages and alerts, view the schedule, and sign up for classes—all from the convenience of your phone! Simply download MINDBODY Connect, sync your phone to ABC Pilates, activate and log in. Never miss out on your favorite class or forget to cancel within 12-hours again with MINDBODY at your fingertips!

Get the free app


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Our friends at Rausch PT are there for you

RauschPT2015If you have a new/existing injury or chronic pain, please let us know! Not only can we provide you with modifications to make your Pilates practice safer and more comfortable, but we can also refer you to our friends at Rausch Physical Therapy & Sports Performance.

Rausch PT  is located around the corner—literally! They’re happy to address any aches or pains to help you feel better, faster and get you back to doing what you love. You don’t even need a doctor’s note; simply walk down to the clinic the next time you’re in and the friendly front desk staff will get you on the schedule ASAP!

Learn More

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Private training just for your body

ABC Pilates Private TrainingDo you need a tune up? Just like our cars, occasionally we need to fine tune our workouts, which is where private training sessions can help! During private session, your instructor will perform a postural analysis, make adjustments, and create a workout tailored to your body’s needs. We offer private sessions daily and are more than happy to do some fine tuning just for you!

View Pricing

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I joined ABC looking for a yoga studio but found pilates was more of my speed. This is not just a place to exercise but an environment where friends come together to get fit, healthy, and happy.
I love the instructors who take good care of everyone. I always get the best encouragement possible! I also like the small class sizes for anything from yoga and pilates to Zumba and TRX.
Thanks, ABC Fitness Studio, for making being healthy fun!
— Candice D.
When my wife convinced me to try ABC Fitness, little did I know it would become an almost daily fixture in my life.
I enjoy multiple classes weekly and each is very special in approach to strength, balance, core, flexibility, and overall fitness. Feeling better and stronger physically leads to more enjoyment in all activities.
I feel stronger and fitter and look forward to continuing to rely on ABC Fitness as an integral part of my life.
— John T.
I’ve been doing pilates for almost 3 years now, and I feel stronger and have improved functionally in my daily activities
I was recommended by my physical therapist when I was a patient with many joint problems. My PT thought Pilates would help me, and it did!
I feel stronger, and have a better tone, range of motion, and a stronger core. I can get up from a low sofa with less effort now as my core plus legs are stronger; I owe all these improvements to Pilates. My teacher is patient and kind, always helpful — thank you!
— Surinder B.
ABC has a great variety of group classes, which allows me to take multiple classes and challenge my body in different ways. It keeps the workouts fun and interesting. It helps me reduce stress and keeps me strong!
— Natalie M.
I certainly enjoyed the Pilates session with Charlotte — it provides some pain relief, increased flexibility, and makes me want to be more active.
— Joni
I have been with ABC for about 7 years, and its biggest benefit has to be no more lower back pain and much more flexibility. Love it here!
— Mike P.
I love ABC Fitness!!! Over the years, I’ve worked out at many places, but this is the first one I absolutely love — so much so that I usually come 7 days a week! What is so special are the small classes that mean lots of individual attention, the extraordinarily knowledgeable instructors, and the nice variety of classes. It has been a huge benefit to my well-being.
— Linda T.
My balance has definitely improved, and I feel stronger. The ABC classes are wonderful! Zumba has always been a joy. Great to dance, dance, dance!
— Brenda
ABC has helped me heal from knee surgery. The classes and teachers are amazing! It is a very welcoming and friendly studio.
— Helene C.



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