September Newsletter | Studio News

IN THIS ISSUE
New Fall Classes | #PilatesStrong Photo Winners | TRX for Beginners | Waitlist Procedure

New Fall Classes Added to the Schedule

NEWclassesButton With the kids back in school, now is the perfect time to ramp up those workouts! We’ve added more class times of your favorite classes (More Restorative Pilates, yay!) as well as a few brand new classes (Hello, Pilates/TRX Burn!) So come mix things up and add a couple more classes to your Fall workout routine.

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#PilatesStrong Summer Photo Contest Winners

Our ABC Pilates clients’ “Pilates Bods” took them everywhere this summer, from sandy So Cal beaches to Canadian mountain tops… and we absolutely LOVED keeping up with all your adventures via social media. Click the button below to see all the winning photos!

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TRX for Beginners – September 14

trx2 Are you a little nervous to try TRX? We’ve added a special, monthly TRX Basics class once per month for those clients who may be intimidated by those yellow straps, those who have limitations, and those who just want to give it a try! The next class will be September 14 at 9:30 AM. There are only 6 spots available, so sign up now!

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Waitlist Tip: Check your emails!

mail Don’t miss out on getting in to the class you wanted! Remember to check your email if you’re on a waitlist. Our teachers do their best to send you a message to notify you as soon as they know a spot has opened up, and they are expecting to see your smiling face in class! So when you’re on a waitlist for a class, check your emails up to at least an hour before start time to see if you’ve made it in, then hustle on down to the studio 🙂

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OUR CLIENTS SAY IT BEST...

I joined ABC looking for a yoga studio but found pilates was more of my speed. This is not just a place to exercise but an environment where friends come together to get fit, healthy, and happy.
I love the instructors who take good care of everyone. I always get the best encouragement possible! I also like the small class sizes for anything from yoga and pilates to Zumba and TRX.
Thanks, ABC Fitness Studio, for making being healthy fun!

— Candice D.

When my wife convinced me to try ABC Fitness, little did I know it would become an almost daily fixture in my life.
I enjoy multiple classes weekly and each is very special in approach to strength, balance, core, flexibility, and overall fitness. Feeling better and stronger physically leads to more enjoyment in all activities.
I feel stronger and fitter and look forward to continuing to rely on ABC Fitness as an integral part of my life.

— John T.

I’ve been doing pilates for almost 3 years now, and I feel stronger and have improved functionally in my daily activities
I was recommended by my physical therapist when I was a patient with many joint problems. My PT thought Pilates would help me, and it did!
I feel stronger, and have a better tone, range of motion, and a stronger core. I can get up from a low sofa with less effort now as my core plus legs are stronger; I owe all these improvements to Pilates. My teacher is patient and kind, always helpful — thank you!

— Surinder B.

ABC has a great variety of group classes, which allows me to take multiple classes and challenge my body in different ways. It keeps the workouts fun and interesting. It helps me reduce stress and keeps me strong!

— Natalie M.

I certainly enjoyed the Pilates session with Charlotte — it provides some pain relief, increased flexibility, and makes me want to be more active.

— Joni

I have been with ABC for about 7 years, and its biggest benefit has to be no more lower back pain and much more flexibility. Love it here!

— Mike P.

I love ABC Fitness!!! Over the years, I’ve worked out at many places, but this is the first one I absolutely love — so much so that I usually come 7 days a week! What is so special are the small classes that mean lots of individual attention, the extraordinarily knowledgeable instructors, and the nice variety of classes. It has been a huge benefit to my well-being.

— Linda T.

My balance has definitely improved, and I feel stronger. The ABC classes are wonderful! Zumba has always been a joy. Great to dance, dance, dance!

— Brenda

ABC has helped me heal from knee surgery. The classes and teachers are amazing! It is a very welcoming and friendly studio.

— Helene C.