Pilates Circuit classes utilize reformers, tower, EXO chair, jump board and other equipment to boost your cardiovascular endurance and challenge your overall strength.
Pilates Circuit is a type of “interval training,” meaning it combines cardio elements that make you sweat with resistance training to build lean muscles. The best part about interval training? You’ll continue to burn calories throughout your day even after your workout is done!
This class is designed to push your physical limits and give you a cardio boost in a safe yet effective way. This fast, fun class is perfect for the seasoned Pilates student, although newer students are always welcome with modifications. Come try this new workout for yourself!