October Newsletter | Studio News

IN THIS ISSUE
Client Appreciation Party | Check-In to Donate to Breast Cancer Awareness

Come party with us on November 18

ABCParty2016-SaveTheDate

It’s that time of year again! We are so grateful for each and every one of you who supports our ABC Pilates family. To say thank you, we hope you can join us at our Annual Client Appreciation Party at ABC Pilates on Friday, November 18 from 5:30 p.m. to 8:30 p.m. Grab a friend and enjoy an evening of appetizers, drinks and lots of laughter as we celebrate the Pilates love!RSVP today, and we’ll see you on November 18!

RSVP Now

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Check-In on Facebook to Support Breast Cancer Research

ABC-2016BreastCancerAwarenessMonth

Did you know that 1 in 8 women will be diagnosed with breast cancer in their lifetime? Let’s do our part by helping raise awareness and help the National Breast Cancer Foundation continue it’s research for a cure!

October is National Breast Cancer Awareness Month, and all month long when you check-in at ABC Pilates on Facebook, we will donate $1! Simple as that to #HelpWomenNow.

Find us on Facebook

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OUR CLIENTS SAY IT BEST...

I joined ABC looking for a yoga studio but found pilates was more of my speed. This is not just a place to exercise but an environment where friends come together to get fit, healthy, and happy.
I love the instructors who take good care of everyone. I always get the best encouragement possible! I also like the small class sizes for anything from yoga and pilates to Zumba and TRX.
Thanks, ABC Fitness Studio, for making being healthy fun!

— Candice D.

When my wife convinced me to try ABC Fitness, little did I know it would become an almost daily fixture in my life.
I enjoy multiple classes weekly and each is very special in approach to strength, balance, core, flexibility, and overall fitness. Feeling better and stronger physically leads to more enjoyment in all activities.
I feel stronger and fitter and look forward to continuing to rely on ABC Fitness as an integral part of my life.

— John T.

I’ve been doing pilates for almost 3 years now, and I feel stronger and have improved functionally in my daily activities
I was recommended by my physical therapist when I was a patient with many joint problems. My PT thought Pilates would help me, and it did!
I feel stronger, and have a better tone, range of motion, and a stronger core. I can get up from a low sofa with less effort now as my core plus legs are stronger; I owe all these improvements to Pilates. My teacher is patient and kind, always helpful — thank you!

— Surinder B.

ABC has a great variety of group classes, which allows me to take multiple classes and challenge my body in different ways. It keeps the workouts fun and interesting. It helps me reduce stress and keeps me strong!

— Natalie M.

I certainly enjoyed the Pilates session with Charlotte — it provides some pain relief, increased flexibility, and makes me want to be more active.

— Joni

I have been with ABC for about 7 years, and its biggest benefit has to be no more lower back pain and much more flexibility. Love it here!

— Mike P.

I love ABC Fitness!!! Over the years, I’ve worked out at many places, but this is the first one I absolutely love — so much so that I usually come 7 days a week! What is so special are the small classes that mean lots of individual attention, the extraordinarily knowledgeable instructors, and the nice variety of classes. It has been a huge benefit to my well-being.

— Linda T.

My balance has definitely improved, and I feel stronger. The ABC classes are wonderful! Zumba has always been a joy. Great to dance, dance, dance!

— Brenda

ABC has helped me heal from knee surgery. The classes and teachers are amazing! It is a very welcoming and friendly studio.

— Helene C.