January Newsletter | Studio News

January Newsletter | Studio News

Check-In for Charity  |  $50 off 5 Privates  |  Full Schedule is Back

Check-In & Raise Money for National Heart Month

ABC Pilates | National Heart MonthDid you know that heart disease is the leading cause of death in Americans? In fact, 1 in 3 women will die from heart disease or stroke. Don’t become another statistic! Caring for your heart through a healthy diet and regular physical activity (like Pilates!) is the secret weapon to preventing heart disease. By living a healthy lifestyle, you can reduce your risk of heart disease by as much as 80%.

Take care of your heart and help us spread ♥︎ awareness in February for National Heart Month. All month long when you come into the studio for a workout, check-in on Facebook or Yelp and ABC Pilates will donate $1 to GoRed for Women. Not only will you be taking care of your heart health with a great Pilates workout, but you’ll also be spreading prevention awareness to all your friends.

Don’t forget to wear your red workout gear to class for National Wear Red Day® on Friday, February 5!

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For Members Only: Five Private Lessons for under $300

ABC Pilates | El Nino SpecialDon’t let this bad weather ruin your New Year workout goals! We’re offering our “Loving It” Members the chance to get out of the rain and in to the studio with our El Niño Special: Five Private Sessions for $320 $297. Take advantage of this rainy day deal to freshen up on your form, get personalized training, or to learn some advanced moves to push your practice to the next level.

Offer expires February 29, 2016

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Full Schedule in Full Effect

Did you have a nice, relaxing holiday break? Good! Now it’s time to get back to work. Please note our normal class schedule has returned in full swing. Let’s start 2016 out right!

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I joined ABC looking for a yoga studio but found pilates was more of my speed. This is not just a place to exercise but an environment where friends come together to get fit, healthy, and happy.
I love the instructors who take good care of everyone. I always get the best encouragement possible! I also like the small class sizes for anything from yoga and pilates to Zumba and TRX.
Thanks, ABC Fitness Studio, for making being healthy fun!
— Candice D.
When my wife convinced me to try ABC Fitness, little did I know it would become an almost daily fixture in my life.
I enjoy multiple classes weekly and each is very special in approach to strength, balance, core, flexibility, and overall fitness. Feeling better and stronger physically leads to more enjoyment in all activities.
I feel stronger and fitter and look forward to continuing to rely on ABC Fitness as an integral part of my life.
— John T.
I’ve been doing pilates for almost 3 years now, and I feel stronger and have improved functionally in my daily activities
I was recommended by my physical therapist when I was a patient with many joint problems. My PT thought Pilates would help me, and it did!
I feel stronger, and have a better tone, range of motion, and a stronger core. I can get up from a low sofa with less effort now as my core plus legs are stronger; I owe all these improvements to Pilates. My teacher is patient and kind, always helpful — thank you!
— Surinder B.
ABC has a great variety of group classes, which allows me to take multiple classes and challenge my body in different ways. It keeps the workouts fun and interesting. It helps me reduce stress and keeps me strong!
— Natalie M.
I certainly enjoyed the Pilates session with Charlotte — it provides some pain relief, increased flexibility, and makes me want to be more active.
— Joni
I have been with ABC for about 7 years, and its biggest benefit has to be no more lower back pain and much more flexibility. Love it here!
— Mike P.
I love ABC Fitness!!! Over the years, I’ve worked out at many places, but this is the first one I absolutely love — so much so that I usually come 7 days a week! What is so special are the small classes that mean lots of individual attention, the extraordinarily knowledgeable instructors, and the nice variety of classes. It has been a huge benefit to my well-being.
— Linda T.
My balance has definitely improved, and I feel stronger. The ABC classes are wonderful! Zumba has always been a joy. Great to dance, dance, dance!
— Brenda
ABC has helped me heal from knee surgery. The classes and teachers are amazing! It is a very welcoming and friendly studio.
— Helene C.



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