IN THIS ISSUE
Did you know that heart disease is the leading cause of death in Americans? In fact, 1 in 3 women will die from heart disease or stroke. Don’t become another statistic! Caring for your heart through a healthy diet and regular physical activity (like Pilates!) is the secret weapon to preventing heart disease. By living a healthy lifestyle, you can reduce your risk of heart disease by as much as 80%.
Take care of your heart and help us spread ♥︎ awareness in February for National Heart Month. All month long when you come into the studio for a workout, check-in on Facebook or Yelp and ABC Pilates will donate $1 to GoRed for Women. Not only will you be taking care of your heart health with a great Pilates workout, but you’ll also be spreading prevention awareness to all your friends.
Don’t forget to wear your red workout gear to class for National Wear Red Day® on Friday, February 5!
Don’t let this bad weather ruin your New Year workout goals! We’re offering our “Loving It” Members the chance to get out of the rain and in to the studio with our El Niño Special: Five Private Sessions for $320 $297. Take advantage of this rainy day deal to freshen up on your form, get personalized training, or to learn some advanced moves to push your practice to the next level.
Offer expires February 29, 2016
Did you have a nice, relaxing holiday break? Good! Now it’s time to get back to work. Please note our normal class schedule has returned in full swing. Let’s start 2016 out right!