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Sign Up for the Back-to-School Fitness Challenge

Posted on by CaseyAdmin

 

September 5 – September 29

For Loving It & Learning It MEMBERS ONLY.

It’s Back-to-School time, and not just for your kids! Brush up on your “ABCs” and enjoy a little healthy competition by signing up for our “Back-to-School Fitness Challenge!” You’ll get two assignments each week (e.g. “Take an ABC Yoga class” or “Post your healthy breakfast in our Facebook group.”) Complete your homework and get a sticker on your in-studio homework chart! The student with the most assignments completed will win teacher’s pet and get their NEXT MONTH’S MEMBERSHIP FREE. Click to View Flyer

Fill out the form below to sign up now!
Register by September 1

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Fitness & Nutrition Challenge

Posted on by CaseyAdmin

Fill Out the Form Below to Sign Up Now!

Ready to focus on your health, nutrition and wellness in 2017? We’re here to support you! We know that working out and eating right is more successful (and more enjoyable!) when you do it with friends, so this year ABC Pilates is offering a Fitness & Nutrition Challenge to support our Members as they work toward their goal of a healthier 2017!

Continue reading “Fitness & Nutrition Challenge”

May 7: Pilates Day 2016 Event

Posted on by CaseyAdmin

Saturday, May 7 is International Pilates Day! Grab a friend (or two… or three!) and join us at ABC Pilates to celebrate. All morning long we’ll be spreading the Pilates love with FREE demo classes so everyone has the chance to experience the benefits of Pilates for themselves. And it wouldn’t be a party without some food, champagne, vendors, studio discounts and giveaways!

  • New to Pilates? This is your chance to see what this Pilates-thing is all about. Check out our studio, get a feel for the equipment, and try out a few classes… for free! All fun, no pressure.
  • Current client? You’ll also get a raffle ticket for every friend you bring along for a chance to win some extra special prizes!

Physical fitness is the first requisite of happiness. – Joseph H. Pilates

This year’s Pilates Day 2016 is set to emphasize “Pilates Bliss,” spotlighting the joy experienced through Pilates – in health, community and quality of life!

Did you know?

Pilates can improve your:

  • Strength, balance and flexibility
  • Lung capacity and circulation
  • Posture and abdominal strength
  • Bone density and joint health
  • Body awareness and promotes deep restful sleep

Demo spots will fill up fast, so click here to view the schedule and sign up* to save your spot!

Sign Up Now

Decide you’re “Loving It” after your demo class, and you’ll get a $10 discount when you sign up for a membership at the studio on May 7! ABC Pilates memberships are monthly (no contracts) and include UNLIMITED group classes with NO restrictions.

*Demo classes are FREE, but you must sign up via MINDBODY to reserve your spot. New to MINDBODY? Creating a profile is quick and easy. Don’t miss out on the classes you want, and sign up now to save your spot!

OUR CLIENTS SAY IT BEST...

I joined ABC looking for a yoga studio but found pilates was more of my speed. This is not just a place to exercise but an environment where friends come together to get fit, healthy, and happy. I love the instructors who take good care of everyone. I always get the best encouragement possible! I also like the small class sizes for anything from yoga and pilates to Zumba and TRX. Thanks, ABC Fit Studio, for making being healthy fun!
— Candice D.
When my wife convinced me to try ABC Fit, little did I know it would become an almost daily fixture in my life. I enjoy multiple classes weekly and each is very special in approach to strength, balance, core, flexibility, and overall fitness. Feeling better and stronger physically leads to more enjoyment in all activities. I feel stronger and fitter and look forward to continuing to rely on ABC Fit as an integral part of my life.
— John T.
I’ve been doing pilates for almost 3 years now, and I feel stronger and have improved functionally in my daily activities
I was recommended by my physical therapist when I was a patient with many joint problems. My PT thought Pilates would help me, and it did!
I feel stronger, and have a better tone, range of motion, and a stronger core. I can get up from a low sofa with less effort now as my core plus legs are stronger; I owe all these improvements to Pilates. My teacher is patient and kind, always helpful — thank you!
— Surinder B.
I certainly enjoyed the Pilates session with Charlotte — it provides some pain relief, increased flexibility, and makes me want to be more active.
— Joni
I have been with ABC for about 7 years, and its biggest benefit has to be no more lower back pain and much more flexibility. Love it here!
— Mike P.
I love ABC Fit!!! Over the years, I’ve worked out at many places, but this is the first one I absolutely love — so much so that I usually come 7 days a week! What is so special are the small classes that mean lots of individual attention, the extraordinarily knowledgeable instructors, and the nice variety of classes. It has been a huge benefit to my well-being.
— Linda T.
My balance has definitely improved, and I feel stronger. The ABC classes are wonderful! Zumba has always been a joy. Great to dance, dance, dance!
— Brenda
ABC has helped me heal from knee surgery. The classes and teachers are amazing! It is a very welcoming and friendly studio.
— Helene C.

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