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Class Feature: Cardio Barre

Class Feature: Cardio Barre

 

barreCardio Barre is a great class for everyone that want to gain strength, increase flexibility, sweat, and get that long lean look! The best part? No dance experience required! The class’ intensive movements focus particular attention on the arms, seat, hips and abs. Cardio Barre also uses a variety of equipment such as Thera Bands, small weights and balls to produce long, lean muscles—without adding any bulk.

Channel your inner ballerina and boost your cardio workouts by adding this awesome class to your schedule!

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I have been coming to ABC Fit Studio for the past 7 months and I have only wonderful things to say. All the instructions are knowledgeable and provide a personalized experience. I love the variety in every class and have noticed my body and muscles toning. Everyone is very respectful, friendly, and supportive. I definitely recommend this studio for anyone looking for that individual experience while getting a great workout experience. Definitely recommend!!!
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