About ABC - ABC Fit Studio
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About ABC

ABC Fit Studio in Laguna Niguel Town Center is a friendly, non-competitive place where people of all ages and fitness levels can come to enjoy the amazing health benefits of meaningful exercise. Our beautifully designed studio houses two spacious rooms for group classes, and two private training rooms.

Why workout at ABC?

Small class size, huge variety

ABC offers a wide variety of workouts categorized in two types of group classes: Reformer Pilates Classes and Specialty Classes.

  • Reformer Classes: Pilates Reformer, Pilates Restorative, Reformer Challenge, Reformer Align & Unwind, Reformer / TRX Combo & Tower.
  • Specialty Classes: Yoga, Mat Pilates, TRX, Zumba, Pilates Barre, TRX / Pilates Conditioning & Strength + Balance + Core.

Ever been packed so tight in a group class you could barely turn around without running into another student?

You’re free to move in our light and bright Reformer room with a six-student max, and you’ll never have more than 9 other students working out in your Specialty Class workouts.

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OUR CLIENTS SAY IT BEST...

I joined ABC looking for a yoga studio but found pilates was more of my speed. This is not just a place to exercise but an environment where friends come together to get fit, healthy, and happy. I love the instructors who take good care of everyone. I always get the best encouragement possible! I also like the small class sizes for anything from yoga and pilates to Zumba and TRX. Thanks, ABC Fit Studio, for making being healthy fun!
— Candice D.
When my wife convinced me to try ABC Fit, little did I know it would become an almost daily fixture in my life. I enjoy multiple classes weekly and each is very special in approach to strength, balance, core, flexibility, and overall fitness. Feeling better and stronger physically leads to more enjoyment in all activities. I feel stronger and fitter and look forward to continuing to rely on ABC Fit as an integral part of my life.
— John T.
I’ve been doing pilates for almost 3 years now, and I feel stronger and have improved functionally in my daily activities
I was recommended by my physical therapist when I was a patient with many joint problems. My PT thought Pilates would help me, and it did!
I feel stronger, and have a better tone, range of motion, and a stronger core. I can get up from a low sofa with less effort now as my core plus legs are stronger; I owe all these improvements to Pilates. My teacher is patient and kind, always helpful — thank you!
— Surinder B.
I certainly enjoyed the Pilates session with Charlotte — it provides some pain relief, increased flexibility, and makes me want to be more active.
— Joni
I have been with ABC for about 7 years, and its biggest benefit has to be no more lower back pain and much more flexibility. Love it here!
— Mike P.
I love ABC Fit!!! Over the years, I’ve worked out at many places, but this is the first one I absolutely love — so much so that I usually come 7 days a week! What is so special are the small classes that mean lots of individual attention, the extraordinarily knowledgeable instructors, and the nice variety of classes. It has been a huge benefit to my well-being.
— Linda T.
My balance has definitely improved, and I feel stronger. The ABC classes are wonderful! Zumba has always been a joy. Great to dance, dance, dance!
— Brenda
ABC has helped me heal from knee surgery. The classes and teachers are amazing! It is a very welcoming and friendly studio.
— Helene C.

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