Charlotte found her passion for Pilates more than 10 years ago; after experiencing a severe herniated disk injury, she decided to commit herself to a dynamic exercise program that would strengthen her core and help ward off any future problems. Pilates practice didn’t just help return Charlotte to a state of wellness and fitness, it changed her life. A native of Canada, Charlotte joined the ABC Pilates Teacher Training Program and now teaches Pilates Reformer, TRX and Mat Pilates. Her philosophy about Pilates is simple: it should be fun and improve the quality of your life!
Certified: Pilates instructor; TRX