Charlotte Nelson
Pilates
Charlotte found her passion for Pilates more than 10 years ago; after experiencing a severe herniated disk injury, she decided to commit herself to a dynamic exercise program that would strengthen her core and help ward off any future problems. Pilates practice didn’t just help return Charlotte to a state of wellness and fitness, it changed her life. A native of Canada, Charlotte joined the ABC Pilates Teacher Training Program and now teaches Pilates Reformer, TRX and Mat Pilates. Her philosophy about Pilates is simple: it should be fun and improve the quality of your life!
Certified: Pilates instructor; TRX
Megan Quigley
Pilates
Megan is passionate about sharing the positive benefits of Pilates that help her students handle the daily stresses of life, such as better posture, flexibility and strength. She strives to give her clients efficient and effective workouts with a focus on correct form and technique. Megan especially loves the challenge of teaching clients of all fitness levels, from beginners to advanced practitioners.
Certified: Pilates instructor
Amy Federman
Pilates
Amy says she’s engaged in various forms of fitness throughout her life, but it wasn’t until she experienced Pilates eight years ago that she found her true passion. Her desire to teach was ignited by the fantastic results she achieved for herself both physically and mentally, and she attended Balance Body University to pursue her career as a Pilates instructor. As a mom of two, Amy says she appreciates the total body workout that Pilates can provide in just an hour. Amy She is committed to the teachings of Joseph Pilates and the rewards that come with the discipline.
Certified: Balance Body Pilates, TRX, Pelvic Floor
Elizabeth Hardin
Pilates
Elizabeth believes that the power of Pilates can change a person’s life. With a BASI certification, Elizabeth teaches her clients how to achieve a strong body and clear mind, as well as how to empower themselves with a confident spirit. Elizabeth is excited to share her love of Pilates and help her students to achieve their physical potential through this amazing mind/body exercise connection.
Certified: Pilates instructor
Monica Lodwig
Pilates
Monica began practicing Pilates a decade ago; she immediately fell in love after seeing the difference Pilates made in her core strength, posture and overall health. Monica then decided that she wanted to share her passion with others and earned her Pilates teaching certificate from Balance Body University. For the past five years Monica has been sharing her passion and expertise with her students while expanding her training programs to incorporate TRX and Spin.
Certified: Pilates instructor; TRX
