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Wellness and Community

Wellness and Community

Posted on by CaseyAdmin

Have you been looking to experience the transformative abilities of pilates or yoga? Perhaps you have not visited a studio yet because you feel intimidated that you do not know how to use a pilates machine (Pro tip! It’s called a Reformer), or you are worried because you do not know the names of the poses that are practiced in a yoga class. The aesthetically charming, welcoming and vibrant studio at ABC Fitness is the perfect place for you to get started with either pilates or yoga (or both!) as you take your health and wellness into your own hands! With the smallest class sizes in Orange County for both Reformer classes and yoga and one-on-one instruction to guide you through every class, our studio is the favorite among local women who appreciate quality and expertise in their fitness space.

Not only does our studio offer a beautiful space with immensely talented instructors, but we also offer the lowest membership prices around. When we say all-inclusive pricing, we mean it! Your monthly membership includes pilates, yoga, use of the TRX system and fitness classes. Your health and wellness is our top priority and we ensure that we offer you everything you need to build your strength, flexibility and help you to achieve the body you desire. Our partnership with Rausch PT (just down the street!) allows for our clients who are receiving physical therapy to seamlessly transition between their sessions with the physical therapist and then to build on their rehab and continue to build the strength in their bodies by working with us. Not a PT client? No worries! Our studio is open to everyone and the community that exists between our members is truly something to be a part of!

Aside from all we have to offer in terms of pilates and yoga, our studio prides itself on the community it creates by offering additional fitness opportunities as well as other partnerships within the local community. From our Tuesday night runs to our partnerships with local businesses such as Lululemon, we go above and beyond to create a space for our members that is like no other. Your membership with ABC is not just a membership at another gym or yoga studio- it’s a membership to a supportive and inclusive community. We would love for you to join us!

Looking to try something new and to belong to something spectacular? We have just what you need! Our space, instructors, and clientele are second to none! Come witness the benefits of pilates and yoga and watch your body (and your confidence!) transform! Visit our Facebook page at https://www.facebook.com/theabcfitstudio or give us a call at 949.305.3310 to get started!

Julianne Land, Studio Manager

Reformer Pilates (Group & Private) • Zumba • Ab Lab • Barre • TRX

 

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OUR CLIENTS SAY IT BEST...

I joined ABC looking for a yoga studio but found pilates was more of my speed. This is not just a place to exercise but an environment where friends come together to get fit, healthy, and happy.
I love the instructors who take good care of everyone. I always get the best encouragement possible! I also like the small class sizes for anything from yoga and pilates to Zumba and TRX.
Thanks, ABC Fitness Studio, for making being healthy fun!
— Candice D.
When my wife convinced me to try ABC Fitness, little did I know it would become an almost daily fixture in my life.
I enjoy multiple classes weekly and each is very special in approach to strength, balance, core, flexibility, and overall fitness. Feeling better and stronger physically leads to more enjoyment in all activities.
I feel stronger and fitter and look forward to continuing to rely on ABC Fitness as an integral part of my life.
— John T.
I’ve been doing pilates for almost 3 years now, and I feel stronger and have improved functionally in my daily activities
I was recommended by my physical therapist when I was a patient with many joint problems. My PT thought Pilates would help me, and it did!
I feel stronger, and have a better tone, range of motion, and a stronger core. I can get up from a low sofa with less effort now as my core plus legs are stronger; I owe all these improvements to Pilates. My teacher is patient and kind, always helpful — thank you!
— Surinder B.
ABC has a great variety of group classes, which allows me to take multiple classes and challenge my body in different ways. It keeps the workouts fun and interesting. It helps me reduce stress and keeps me strong!
— Natalie M.
I certainly enjoyed the Pilates session with Charlotte — it provides some pain relief, increased flexibility, and makes me want to be more active.
— Joni
I have been with ABC for about 7 years, and its biggest benefit has to be no more lower back pain and much more flexibility. Love it here!
— Mike P.
I love ABC Fitness!!! Over the years, I’ve worked out at many places, but this is the first one I absolutely love — so much so that I usually come 7 days a week! What is so special are the small classes that mean lots of individual attention, the extraordinarily knowledgeable instructors, and the nice variety of classes. It has been a huge benefit to my well-being.
— Linda T.
My balance has definitely improved, and I feel stronger. The ABC classes are wonderful! Zumba has always been a joy. Great to dance, dance, dance!
— Brenda
ABC has helped me heal from knee surgery. The classes and teachers are amazing! It is a very welcoming and friendly studio.
— Helene C.

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