We are so excited to welcome Sahar Tehrani to our ABC fitness team! Athletics and sports have played a major role in Sahar’s life ever since she was a young girl. Her involvement in organized sports started in high school while playing volleyball, basketball, tennis, football, and later on, as an adult, squash. Sahar has professionally been in the fitness industry for over 17 years with an array of experiences, from personal training to club management. Her happy place (outside of her family) is the “gym”.
When she’s not teaching fitness classes, she is a proud mommy of beautiful twin girls. She is also a ceramic instructor, who works with the elderly population suffering from Alzheimer’s and Dementia. Sahar finds this work fulfilling, as she believes that the more active we are, the healthier our bodies and the sharper our minds will be. Make sure to jump into Sahar’s TRX class on Mondays at 9:30 am and her Strength and Balance (Restorative) class on Fridays at 11:50 am.
Join Sahar in her next class at ABC FIT STUDIO!
Fun Facts About Sahar Tehrani
Where’s your favorite place in the world?
What is the first concert you attended?
Three words to best describe you:
Loyal, caring, fun
Looking to try something new and to belong to something spectacular? We have just what you need! Our space, instructors, and clientele are second to none! Come witness the benefits of pilates and yoga and watch your body (and your confidence!) transform! Visit our Facebook page at https://www.facebook.com/theabcfitstudio or give us a call at 949.305.3310 to get started!